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Foundations of Meditation & Mindfulness

$49

  • 4 weeks
  • 1 session per week
  • 60 min
  • online/inperson
  • How to meditate comfortably (no pressure, no rules)
  • Breath awareness and grounding techniques
  • Mindfulness for daily life
  • Managing racing thoughts and stress
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Building a Daily Meditation Habit

$79

  • 6 weeks
  • 1 session per week
  • 60 min
  • online/inperson
  • How to stay consistent without burnout
  • Creating a personalised daily routine
  • Overcoming resistance and distractions
  • Mindfulness for emotional balance
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Conscious Manifestation & the Subconscious Mind

$89

  • 6 weeks
  • 1 session per week
  • 75 min
  • online/inperson
  • Understanding the subconscious mind
  • Aligning intention, emotion, and belief
  • Visualization and awareness practices
  • Letting go of limiting patterns
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Inner Alignment Journey (Complete Package)

$149

  • 12 weeks
  • 1 session per week
  • 60 min
  • online/inperson
  • Meditation & mindfulness foundations
  • Habit-building practices
  • Conscious manifestation work
  • Live group sessions or in-person
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Weekly Guided Meditation Circle

$49

  • 4 weeks
  • 1 session per week
  • 60 min
  • online/inperson
  • A calm, supportive space to:
  • Slow down
  • Release stress
  • Reconnect with your breath and body
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New Moon / Full Moon Meditation (Monthly)

$15

  • 1 day
  • 1 day
  • 45 min
  • online/inperson
  • A themed meditation focusing on:
  • Reflection
  • Intention setting
  • Emotional awareness
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Mindful Living Workshops (Occasional)

$20

  • 1 day
  • 1 day
  • 30 min
  • online/inperson
  • Topics may include:
  • Mindfulness for stress
  • Emotional awareness
  • Creating space in daily life
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One-Off Clarity Session

$50

  • one on one session
  • 60 min
  • online/inperson
  • Includes
  • Personal guidance, grounding practice, clarity support
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Emotional Reset – 3-Week Mini Program

$40

  • 3 weeks
  • 1 per week
  • 60 min
  • online/inperson
  • Includes
  • Emotional awareness practices, breathwork, journaling prompts
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Morning or Evening Calm Practice (Drop-in)

$10

  • 6 weeks
  • 1 session per week
  • 20-30 min
  • online/inperson
  • Includes
  • Short guided meditation
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Seasons of Parenting (Mindful Parenting Journey)

$89

  • 6 weeks
  • 1 session per week
  • 60 min
  • online/inperson
  • A compassionate space for parents to understand, support, and grow alongside their children through different developmental stages. This course focuses on awareness, regulation, and connection, not perfection. The course covers • Parenting young children – safety, routines & emotional grounding
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Vision Board & Intentional Living Workshop

$50

  • 1 day
  • 1 day
  • 90 min
  • online/inperson
  • A creative, grounded workshop to clarify your desires and consciously set intentions—without pressure or unrealistic expectations.
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Manifestation Styles & Techniques (Find What Works for You)

$50

  • 1 day
  • 1 day
  • 90 min
  • online/inperson
  • A creative, grounded workshop to clarify your desires and consciously set intentions—without pressure or unrealistic expectations.
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